One Year of Sobriety! To be more specific I am now one year and two months sober; fourteen months in total. Of course this post is for anyone interested but if you are in the throes of addiction, trying to get sober or are a family member related to someone suffering with the disease then…
Tag: pills
How Can We Move Forward? Feel The Fear And Do It Anyway!
Just because you have been through something, do not let it define you. Yes I went through that, but I am not that! I am so much more than my mental health and addiction issues. Although I am an ‘addict’ I am now over seven months sober! Not one to congratulate myself all that much…
Anxiety, Meditation and More…
Where to begin? What a week I have had… My anxiety levels have literally been through the roof! Honestly, it is at times like this where I am reminded as to why I chose to self medicate and numb myself in the first place. For so long I numbed myself with pain meds and now…