Could I please put it out there and ask the universe as to whether I should attend a Narcotics Anonymous group? I am now nearly seven months sober but often find myself wondering if I need to be following a program in order to remain clean for the duration and sober in the long term?…
Month: June 2019
Anxiety, Meditation and More…
Where to begin? What a week I have had… My anxiety levels have literally been through the roof! Honestly, it is at times like this where I am reminded as to why I chose to self medicate and numb myself in the first place. For so long I numbed myself with pain meds and now…
Six Months Sober!
I am so happy to be able to tell you that I am now six months sober! To be more precise it is now six months, twelve days, one hour, eleven minutes and seven seconds. I am using a free app called ‘I Am Sober’ to count the months, weeks, days, hours and minutes. My…
Prescription Painkillers And More…
So where was I, O yes “Strug to func!” Due to crippling anxiety and desperate depression I was struggling to function on a normal day to day level. Failing to carry out even the most basic of tasks such as getting out of bed, bathing myself and eating. However, like a light going on in…
Rumer Bartholomew... Read All About It! 