Ten Months Sober!

Where are we guys? It’s been a while! Not sure as to why but for whatever reason I have been experiencing a creative block and so haven’t really felt like writing or communicating anything although I am pleased to tell you that I have continued with my journey and am now ten months sober! Woop…

Cold Showers, Wild Swimming & I Found My Tribe!

It came to a point in my life where I literally had to ask myself a very important question, do you want to be a drug addict or not? Although my circumstances were increasingly difficult, it was actually really quite simple, what did I want for myself and my life moving forward? Despite being well…

Six Months Sober!

I am so happy to be able to tell you that I am now six months sober! To be more precise it is now six months, twelve days, one hour, eleven minutes and seven seconds. I am using a free app called ‘I Am Sober’ to count the months, weeks, days, hours and minutes. My…

Can I Get A Rewind!

I’ve always been quite obsessive by nature, my mother described me as an all or nothing girl. You either have all of me or absolutely nothing. I never understood what it meant to be ‘balanced’, how to approach things in a balanced manner. For instance, my relationship with food was always in extremes, there was…