Depression & Self Isolation…

You know what I am going to speak very candidly here because since the whole corona virus pandemic started I have been trying so hard, fighting the fight to stay positive and keep it moving forward but yesterday really was just too much! Throughout this whole scenario I have been advocating structure, routine, positive behaviours,…

Prescription Painkillers And More…

So where was I, O yes “Strug to func!” Due to crippling anxiety and desperate depression I was struggling to function on a normal day to day level. Failing to carry out even the most basic of tasks such as getting out of bed, bathing myself and eating. However, like a light going on in…