You know what I am going to speak very candidly here because since the whole corona virus pandemic started I have been trying so hard, fighting the fight to stay positive and keep it moving forward but yesterday really was just too much! Throughout this whole scenario I have been advocating structure, routine, positive behaviours,…
Tag: literature
‘What A Time To Be Alone’
Given the current corona pandemic we are obliged to self-isolate but for some of us single folk this means doing so alone. At first I found this particularly difficult because I suffer with bipolar and generalised anxiety disorder (GAD). In addition, I am now sober and so no longer wish to turn to illicit substances…
Mental Health, Sobriety & Self-Isolation…
I recall that on Tuesday 10th March my art class was cancelled due to the ‘corona virus’ that was sweeping across Europe. The government was criticised for not acting fast enough or issuing clear guidelines in terms of what we were to do as a people. It would appear that everything happens on a Tuesday…
Cold Showers, Wild Swimming & I Found My Tribe!
It came to a point in my life where I literally had to ask myself a very important question, do you want to be a drug addict or not? Although my circumstances were increasingly difficult, it was actually really quite simple, what did I want for myself and my life moving forward? Despite being well…
Rumer Bartholomew... Read All About It! 