You know what I am going to speak very candidly here because since the whole corona virus pandemic started I have been trying so hard, fighting the fight to stay positive and keep it moving forward but yesterday really was just too much! Throughout this whole scenario I have been advocating structure, routine, positive behaviours,…
Tag: life goals
‘What A Time To Be Alone’
Given the current corona pandemic we are obliged to self-isolate but for some of us single folk this means doing so alone. At first I found this particularly difficult because I suffer with bipolar and generalised anxiety disorder (GAD). In addition, I am now sober and so no longer wish to turn to illicit substances…
Mental Health, Sobriety & Self-Isolation…
I recall that on Tuesday 10th March my art class was cancelled due to the ‘corona virus’ that was sweeping across Europe. The government was criticised for not acting fast enough or issuing clear guidelines in terms of what we were to do as a people. It would appear that everything happens on a Tuesday…
How Can We Move Forward? Feel The Fear And Do It Anyway!
Just because you have been through something, do not let it define you. Yes I went through that, but I am not that! I am so much more than my mental health and addiction issues. Although I am an ‘addict’ I am now over seven months sober! Not one to congratulate myself all that much…
Rumer Bartholomew... Read All About It! 