How Can We Move Forward? Feel The Fear And Do It Anyway!

Just because you have been through something, do not let it define you. Yes I went through that, but I am not that! I am so much more than my mental health and addiction issues. Although I am an ‘addict’ I am now over seven months sober! Not one to congratulate myself all that much…

Homelessness & How I Can Be Of Service…

If I can’t be anything else then I will be kind and as far as is possible, generous. As I expressed in my last blog entry, I really took a lot from the twelve step program and the narcotics anonymous meetings that I attended. The main one being that of ‘service’. What does it mean…

Anxiety, Meditation and More…

Where to begin? What a week I have had… My anxiety levels have literally been through the roof! Honestly, it is at times like this where I am reminded as to why I chose to self medicate and numb myself in the first place. For so long I numbed myself with pain meds and now…